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Mindfulness Techniques for adults with ADHD

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Dates, Times & Location
October 24, 2017, to November 21, 2017, from 6:30 PM to 8:00 PM Eastern Time - New York, NY, US
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“The greatest weapon against stress is our ability to choose one thought over another.” William James

Scientific research shows that your mind can be trained just as your body can be trained with practice. We go to the gym to workout and strengthen our bodies. Come to this workshop to train and strengthen your mind. You will learn ADHD friendly mindfulness tools and techniques that increase your focus, calm your inner chaos, and improve your interpersonal effectiveness. You will experience an increased engagement in all aspects of your life and will be better able to manage daily stress.

Workshop info:
Starts Tuesday, October 24th – 4 weeks – 6:30-8pm
Early bird special, pay by October 17th, $280 (normal price $295)

Location Information     Contact Information
Hallowell NYC
117 West 72nd Street, 3rd Floor
New York, NY 10023

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