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Mindfulness Skills for Adults with ADHD

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Dates, Times & Location
February 15, 2017, to March 8, 2017, from 6:30 PM to 8:00 PM Eastern Time - New York, NY, US
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Description

Dates: 2/15, 2/22, 3/1, 3/8
Time: 6:30-8pm
Price: $290

Adults with ADHD find they are able to calm themselves, listen more carefully and concentrate more effectively after practicing mindfulness for even a short time. In this group workshop you will learn ADHD-friendly mindfulness tools and techniques that provide multiple benefits.

"My favorite part of CrazyBusy was sharing the enhancement of curiosity and kindness with a superb group of fellow attendants and an illuminating teacher. She gave us multiple tools that helped me to build a mindfulness practice that grounds me in the reality of the moment, reduces my anxiety and allows me to build better memories. I would enthusiastically recommend this group."

Location Information     Contact Information
Hallowell NYC
117 West 72nd Street, 3rd Floor
New York, NY 10023

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